What is Pilates EnergetiX?
Pilates EnergetiX is a new way to move—an approach that connects your body, mind, and energy like never before. Building on the foundation of traditional Pilates, it goes beyond alignment, nurturing your physical and energetic well-being at every stage of life. With intelligent, fluid movement, you'll unlock greater freedom, strength, and balance in how you move and live.
The EnergetiX Difference
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Spiraling & Arc Movements
Enjoy dynamic motion through spiraling and wave-like movements, activating the body’s intelligence for increased flexibility, strength, and freedom.
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Sensory Feedback Tools
Innovative tools provide instant feedback, helping you fine-tune movement for faster, lasting change.
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Biotensegrity in Motion
This approach sees the body as an integrated whole, enabling effortless movement, releasing tension, and restoring postural balance.
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Holistic Experience
Embracing the legacy of Joseph Pilates, we unite breath, mind, and energy for an empowering, unique experience.
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Graceful Aging
Experience vitality at any age through rhythmic, gentle movements that stimulate spinal fluid flow, boosting mental focus, spacial awareness, and brain health.
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Revolutionized Movement Language
Experience movement through a new sensory language to unwind old patterns and unlock deeper, intuitive expression.
CLASSES
P.eX Motion
Our signature class uses innovative equipment like the Reformer Konnector...
P.eX Motion
Our signature class utilizes innovative equipment like the Reformer Konnector for a holistic movement experience. Awaken the nervous system, refine posture, and enhance brain-body synergy for greater freedom and well-being.
P.eX Strength
This strength-focused class integrates a unique sandbell weight…
P.eX Strength
This strength-focused class integrates a unique sandbell weight for resistance, with Reformer Konnector sequences. Build functional strength while refining alignment for a balanced, powerful, and resilient body.
P.eX Balance
This class emphasizes stability on the Oov to improve balance…
P.eX Balance
This class emphasizes dynamic stability on the Oov to improve balance and confidence in movement. Develop coordination, and mental acuity for a stronger, more adaptable body in daily life.
P.eX Energy
This Reformer jump-board class combines movements that focus on vitality…
P.eX Energy
This Reformer Jumpboard class encourages heart-health, breath awareness and flexibility. It enhances cardiovascular capacity, tones the lower body and strengthens the immune system, leaving you feeling strong, refreshed, and revitalized.
P.eX Unwind
Discover a freer and gentler way to move with mindful motion...
P.eX Unwind
Discover a gentler and freer way to move. Through fascia stretching, postural muscle awakening, and body-brain synergy, this class invites fluid connection and mindful movement.
P.eX Introduction
Start Your Intro
to EnergetiX
P.eX Introduction
Start Your Intro to EnergetiX
BLOG
Sensory Feedback & the Stretch-eze®: Why We Love It!
Pilates Over 60 – Reclaiming Strength, Vitality & Ancestral Wisdom
Movement vs. Exercise: Why It Matters
EnergetiX Academy
Certifications and courses to elevate your teaching and transform your movement