What is Pilates EnergetiX?
Pilates EnergetiX offers a revolutionary approach to movement—inviting exploration, adaptation, and play. By blending innovative tools with cutting-edge principles, it evolves Pilates beyond tradition, enhancing sensory awareness, neuromuscular integration, and postural resilience. This workout refines, awakens, and strengthens the body, cultivating lasting transformation.
The EnergetiX Difference
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Spiraling & Arc Movements
Enjoy dynamic motion through spiraling and wave-like movements, activating the body’s intelligence for increased flexibility, strength, and freedom.
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Sensory Feedback Tools
Innovative tools provide instant feedback, helping you fine-tune movement for faster, lasting change.
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Biotensegrity in Motion
This approach sees the body as an integrated whole, enabling effortless movement, releasing tension, and restoring postural balance.
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Holistic Experience
Embracing the legacy of Joseph Pilates, we unite breath, mind, and energy for an empowering, unique experience.
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Graceful Aging
Experience vitality at any age through rhythmic, gentle movements that stimulate spinal fluid flow, boosting mental focus, spacial awareness, and brain health.
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Revolutionized Movement Language
Experience movement through a new sensory language to unwind old patterns and unlock deeper, intuitive expression.
CLASSES
P.eX Motion
Our signature class uses innovative equipment like the Reformer Konnector...
P.eX Motion
Our signature class utilizes innovative equipment like the Reformer Konnector for a holistic movement experience. Awaken the nervous system, refine posture, and enhance brain-body synergy for greater freedom and well-being.
P.eX Strength
This strength-focused class integrates a unique sandbell weight…
P.eX Strength
This strength-focused class integrates a unique sandbell weight for resistance, with Reformer Konnector sequences. Build functional strength while refining alignment for a balanced, powerful, and resilient body.
P.eX Balance
This class emphasizes stability on the Oov to improve balance…
P.eX Balance
This class emphasizes dynamic stability on the Oov to improve balance and confidence in movement. Develop coordination, and mental acuity for a stronger, more adaptable body in daily life.
P.eX Energy
This Reformer jump-board class combines movements that focus on vitality…
P.eX Energy
This Reformer Jumpboard class boosts vitality, breath, and flexibility. It enhances cardiovascular capacity, tones the lower body and strengthens the immune system, leaving you feeling strong, refreshed, and revitalized.
P.eX Unwind
Rediscover ease in your body with our 55+ restorative class...
P.eX Unwind
Rediscover ease in your body with our 55+ restorative class, designed to release tension, enhance motion, and gently unwind your nervous system through mindful movement, breath, and sensory feedback.
P.eX Introduction
Start Your Intro
to EnergetiX
P.eX Introduction
Start Your Intro to EnergetiX
EnergetiX Academy
Train, Get Certified, and Inspire as a Holistic Pilates Instructor