Sensory Feedback & the Stretch-eze®: Why We Love It!
At Pilates EnergetiX, we’re passionate about movement that awakens more than just muscles. We’re after transformation—movement that reorganizes ...
Pilates Over 60 – Reclaiming Strength, Vitality & Ancestral Wisdom
In ancient civilizations, aging was not a decline—it was an evolution. Elders were the backbone of the community, ...
Movement vs. Exercise: Why It Matters
When most people think of staying healthy, the first word that comes to mind is exercise. Go to ...
From Adelaide to EnergetiX: The Story Behind the Movement
I grew up in Adelaide, South Australia—a childhood steeped in movement. If I wasn’t playing Aussie Rules football ...
The Journey That Twisted My Pilates Practice-And Changed Everything
This is the story of how spirals transformed my own body—and became the heart of Pilates EnergetiX. My ...
EnergetiX Academy
Certifications and courses to elevate your teaching and transform your movement