FAQs

Absolutely! Pilates EnergetiX is for everybody. Whether you’re 25 or 85,  you’ll benefit from our holistic, freeing approach. We blend the principles of traditional Pilates with cutting-edge techniques and sensory feedback tools to awaken and strengthen every system in your body. It’s safe, innovative, and feels amazing. What are you waiting for?

Getting started is easy! Create an account and sign up for the "MOVE FREELY" Intro Pack. Next, sign into any P.eX 1 class. Even if you’ve done Pilates before, we recommend starting here—our Reformers are unique! We use the Konnector, which allows for multi-directional movement and a whole new way to experience Pilates.

For an even gentler start, we recommend our P.eX Unwind class to ease mindfully into improved movement.

Absolutely — many people with limitations benefit from our classes. If you’re unsure whether a group class is right for you, simply email us and share a little about yourself so we can guide you.

EnergetiX can be wonderful for posture, joint health, spinal support, balance, and enhancing brain–body connection. That said, if you have a serious medical condition, injury, or are recovering from surgery, please check with your healthcare provider and us before joining. While our method can be highly supportive, we are not a physical therapy studio.

Yes. While our focus is on the group experience, we do offer exceptional private sessions outside of group class hours.

Private Session Rates:

• 1 Session – $225

• 4 Sessions – $800

• 8 Sessions – $1,560

Class pricing is shown when you click the “Schedule” button and then tap “Sign Up” on any class you’re curious about. We’re happy to help if you have any questions - just reach out!

Wear comfortable workout clothes that let you move freely. Grip socks are required to keep you safe and stable on the equipment—if you don’t have a pair, we’ve got you covered! You can purchase Pilates EnergetiX grip socks in the studio, and we’ll conveniently charge your card on file. Also, we kindly ask that you avoid wearing perfumes or oils.

Yes, please do! We love meeting your friends. They’ll just need to sign up online through our website or branded app. Movement is always better together.

Yes—this helps us keep things running smoothly and ensures everyone can access our classes:

• Group Classes: Please cancel at least 12 hours before your scheduled class using our app. Late cancellations or no-shows will result in a lost session.

We appreciate your understanding—unfortunately, we can’t make exceptions to these policies.

Congratulations! Yes, with some considerations. You must have clearance from your medical provider before joining, and please notify our instructors about your pregnancy. We welcome expecting clients in their first and second trimesters to join P.eX 1 classes only, as these provide a supportive and safe movement experience.

We welcome clients ages 13 to 113! Those between 13 and 15 may participate in group classes with a signed waiver from a parent or guardian, who must also attend the entire session. 

Great question! Pilates EnergetiX will activate your brain-body connection, improve balance, enhance movement patterns, increase spinal flexibility, strength and sharpen spatial awareness. Most importantly, it will bring you joy through freer, more fluid movement.

If you have more questions, don't hesitate to reach out. We can’t wait to move with you!