About

My Story

 

Unlock Your Movement

I've spent more than 35 years inside the work — teaching, refining the method, co-founding studios, working with thousands of bodies in real time.

I learned Pilates deeply. I respect its lineage, and I've seen firsthand how powerful it can be when precision and structure are applied with intelligence.

But after tens of thousands of sessions, a pattern emerged.

Bodies were being corrected instead of listened to. The work often became about managing movement rather than releasing through it. And what I kept seeing, again and again, was that stuck patterns lived in the same places the body struggled to move — and no amount of technical correction could fully reach them.

The shoulder that wouldn't release. The hip that braced against everything. The chest that never fully opened.

Bodies weren't just holding tension. They were holding history.

I wasn't interested in abandoning Pilates. I was interested in listening more closely.

That curiosity led me beyond traditional biomechanics — into fascial science, nervous system patterning, neuroplasticity, and the energetic body. Into how elemental balance, long recognized in Eastern systems, shows up physically in posture, breathing, and movement. Not to replace science, but to expand the map.

Several years ago I relocated to the Eastern Mojave Desert. Living and working in that quieter, open landscape sharpened how I observe movement. Nature doesn't over-control — it self-organizes, adapts under load. Watching that intelligence in the landscape deepened my understanding of how the body works. The same principles that govern the natural world live inside us. When we move in alignment with that intelligence, the body changes in ways repetition alone rarely reaches.

That perspective reshaped how I teach — not philosophically, but practically.

My approach integrates original Pilates principles with fascial science, nervous system regulation, the energetic body and sensory-based cueing. Not as concepts to memorize, but as skills instructors and clients can learn to feel, sense, and apply.

Everything I teach has been tested on the studio floor — not just studied, theorized, or branded.

35+ years teaching. 50,000+ client sessions. Studio co-founder, educator, and mentor.

This is Pilates evolved through lived experience — and through decades of listening to what the body is really trying to say.

For those who care about the formal stuff...

Professional Training

  • Certified Classical Pilates Instructor
  • Certified Level 1 Gyrotonic® Instructor
  • Certified Kundalini Yoga Instructor
  • Certified Fitness Professional (ACSM, NASM, ACE)
  • Certified Yamuna® Body Rolling, Stretch-eze®, & Konnector® Method
  • Certified Applied Kinesiology & Neurokinetic Therapy®
  • Certified Spiraldynamik® Level 1
  • Founder, Pilates EnergetiX™

Stretch-eze® Integration lab

Going through your Stretch-eze® Certification? Join the Integration Lab for support and training.